I have worked with Senior Citizens - some with walkers, some in wheelchairs, some who can get around without serious limitations, and people with Parkinsons. On the other end of the spectrum, I have taught High School Students and college students not to mention middle age adults. The beautiful thing about Kundalini Yoga is that is there are yoga sets and meditations that work well regardless of where you happen to be at this point in time. Everyone can reap the benefits!
If you have specific needs or requirements and would
like to develop a practice that is specifically for you, I can work
with you one on one. Call to schedule times that are convenient for
both of us. Cindy 714-6095